2,922 kcal

Thu 15 Jun 2023, 12:00am +01:00

95g

Protein, 14%

439g

Carbs, 63%

71g

Fat, 23%

Meals

Breakfast974 kcal

Hash Brown

2 Servings

272

Pork Sausages

1 Each

125

Baked Beans

1 Serving

184

Pain au chocolat

1 Serving

184

Bacon Rashers, Back, Grilled

2 Pieces

155

Orange Juice, Chilled

150 Milliliters

54

Lunch475 kcal

Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip

1 Serving

236

Mango loco Monster

1 Can

239

Dinner1,230 kcal

Pizza, Margheritta

5 Slices

1,020

Bottle of Coke

1 Bottle

210

Snacks243 kcal

Soda, Pepsi, Pint

440 Milliliters

113

Grande Vanilla Latte Semi Skimmed Milk

1 Serving

130

Nutrition

Fat: 71.1 g
Saturated fat: 25.5 g
Carbs: 438.6 g
Sugars: 194.9 g
Fibre: 21.0 g
Protein: 94.7 g
Sodium: 2,457 mg

Source: Lose It