Friday
16 June 2023

6 entries logged

Slept: 6h 49m
Activities: 3
Distance: 0.8mi
Food: 1,903kcal

I slept for 6h 49m

I went to bed at 1:06am and woke at 8:30am. My sleep score was 81.

Awake 34m

REM 1h 53m

Light 3h 48m

Deep 1h 09m

Activity10:55am

Morning Walk

I walked 0.8 mi in 18m and burned 79 kcal.

Activity12:01pm

Lunch Workout

I worked out for 48m.

This Week With1:00pm

Season 4, Episode 125

Report from Wordcamp 2023 - WP Umbrella - Product Hunt - FACE The Podcast has been launched - Website may look familiar - Thanks to generous and talented people

Afternoon Workout

I worked out for 45m.

I ate 1,903 calories

That was 61g of protein, 256g of carbs and 71g of fat.