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76g
Protein, 16%
256g
Carbs, 56%
57g
Fat, 28%

Meals

Breakfast236 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Lunch1,432 kcal
Venti skinny vanilla latte
1 Serving
226
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Panini, Ham And Cheese Toastie
1 Serving
367
Starbucks smores muffin
1 Serving
447
Snacks239 kcal
Mango loco Monster
1 Can
239

Nutrition

Fat
56.9 g
Saturated fat
24.9 g
Carbs
256.0 g
Sugars
190.1 g
Fibre
5.2 g
Protein
75.8 g
Sodium
254 mg

Source: Lose It

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taylordrayson.com

I ate 1,907 calories - 19 Jun 2023

That day's food came to 1,907 calories, with 76g of protein, 256g of carbs and 57g of fat.

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