I went to bed at 11:38pm and woke at 5:30am. My sleep score was 87.
REM 1h 38m
Light 3h 04m
Deep 1h 09m
Coffee Shop
Coffee catchup with Codie
330 Purley Way, Croydon, Greater London, United Kingdom
I walked 0.8 mi in 15m and burned 78 kcal.
Revisiting Spotify Integration - Mentoring - Fluent Form Updates - V1CE cards - Smart Business Card - AirCard backed on Kickstarter
Gym and Studio
Good PT session with Liam
Hannibal Way, Croydon, Greater London, United Kingdom
That was 88g of protein, 316g of carbs and 46g of fat.
