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88g
Protein, 17%
316g
Carbs, 62%
46g
Fat, 20%

Meals

Breakfast392 kcal
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Lunch1,151 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Pizza, Margheritta
5 Slices
1,020
Dinner398 kcal
Quavers
1 Serving
182
Soda, Dr Pepper 330ml
1 Can
66
Chocolate Chip Cookie Costco
1 Serving
150
Snacks277 kcal
Ufit
310 Grams
170
Raw Energy Orange & Mango
1 Can
107

Nutrition

Fat
46.2 g
Saturated fat
17.9 g
Carbs
315.9 g
Sugars
116.1 g
Fibre
12.1 g
Protein
88.0 g
Sodium
991 mg

Source: Lose It

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taylordrayson.com

I ate 2,218 calories - 30 Jun 2023

That day's food came to 2,218 calories, with 88g of protein, 316g of carbs and 46g of fat.

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