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54g
Protein, 9%
353g
Carbs, 58%
89g
Fat, 33%

Meals

Lunch1,016 kcal
Pasta n Sauce Tomato and Basil
2 Servings
464
Sparkling Mango
1 Serving
65
Grande Pumpkin Spiced Latte
1 Serving
380
Raw Energy Orange & Mango
1 Can
107
Dinner1,031 kcal
Vegetable rissotto
1 Serving
250
Latte, Grande, Skimmed Milk
1 Serving
131
Chicken Curry And Rice
1 Serving
650
Snacks1,314 kcal
Quavers
1 Serving
182
Dairy Milk, Marvellous Creations Jelly Popping Candy
1 Serving
241
Terry's Chocolate Orange Minis
125 Grams
654
Biscuit, Crumbly Oatie
3 Each
237

Nutrition

Fat
88.9 g
Saturated fat
37.4 g
Carbs
352.9 g
Sugars
224.4 g
Fibre
5.9 g
Protein
54.4 g
Sodium
244 mg

Source: Lose It

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taylordrayson.com

I ate 3,361 calories - 8 Jul 2023

That day's food came to 3,361 calories, with 54g of protein, 353g of carbs and 89g of fat.

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