2,409 kcal

Tue 11 Jul 2023, 12:00am +01:00

65g

Protein, 30%

141g

Carbs, 65%

6g

Fat, 6%

Meals

Breakfast606 kcal

Bacon Roll

1 Serving

368

Latte, Grande, Skimmed Milk

1 Serving

131

Raw Energy Orange & Mango

1 Can

107

Lunch1,250 kcal

Bacon Double Cheeseburger XL Meal

1 Serving

1,250

Coke zero

1 Serving

0

Dinner399 kcal

(Summer Strawberry) High Protein Flavour Shake

1.5 Servings

345

Orange Juice, Chilled

150 Milliliters

54

Snacks154 kcal

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Nutrition

Fat: 5.6 g
Saturated fat: 1.5 g
Carbs: 141.4 g
Sugars: 112.4 g
Fibre: 6.0 g
Protein: 64.8 g
Sodium: 29 mg

Source: Lose It