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65g
Protein, 30%
141g
Carbs, 65%
6g
Fat, 6%

Meals

Breakfast606 kcal
Bacon Roll
1 Serving
368
Latte, Grande, Skimmed Milk
1 Serving
131
Raw Energy Orange & Mango
1 Can
107
Lunch1,250 kcal
Bacon Double Cheeseburger XL Meal
1 Serving
1,250
Coke zero
1 Serving
0
Dinner399 kcal
(Summer Strawberry) High Protein Flavour Shake
1.5 Servings
345
Orange Juice, Chilled
150 Milliliters
54
Snacks154 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154

Nutrition

Fat
5.6 g
Saturated fat
1.5 g
Carbs
141.4 g
Sugars
112.4 g
Fibre
6.0 g
Protein
64.8 g
Sodium
29 mg

Source: Lose It

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taylordrayson.com

I ate 2,409 calories - 11 Jul 2023

That day's food came to 2,409 calories, with 65g of protein, 141g of carbs and 6g of fat.

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