7 entries logged
I went to bed at 10:40pm and woke at 5:30am. My sleep score was 93.
I walked 0.8 mi in 19m and burned 81 kcal.
I worked out for 1h 51m.
Travelling to Copenhagen - Seeing different cultures - Top Tip for Airport Drop offs / pick ups - rescuing Drobo is still going - 3-2-1 backups - Huge costs for storage - Full fibre connections to homes
Gym and Studio
2 tennis sessions
Hannibal Way, Croydon, Greater London, United Kingdom
I worked out for 49m.
That was 93g of protein, 362g of carbs and 43g of fat.