6h 32m sleep

Fri 14 Jul 2023, 5:30am +01:00

Sleep score

91

High

Duration: 43/50
Bedtime: 30/30
Interruptions: 18/20

How the score is calculated

Bedtime: 11:40pm
Woke: 6:30am

Stages

Awake 0h 17m

REM 1h 40m

Core 3h 43m

Deep 1h 10m

Source: Apple Watch