2,089 kcal

Sat 29 Jul 2023, 12:00am +01:00

94g

Protein, 21%

227g

Carbs, 51%

54g

Fat, 28%

Meals

Breakfast329 kcal

Large Vanilla Latte

1 Serving

329

Lunch658 kcal

(Summer Strawberry) High Protein Flavour Shake

1.5 Servings

345

Latte, Grande, Skimmed Milk

1 Serving

131

Quavers

1 Serving

182

Dinner994 kcal

BBQ Americano, Individual, Stuffed Crust

4 Slices

992

Soda, Pepsi, Max Cherry

330 Milliliters

2

Snacks108 kcal

Chibi Maki

1 Serving

108

Nutrition

Fat: 54.3 g
Saturated fat: 21.8 g
Carbs: 226.5 g
Sugars: 60.5 g
Fibre: 10.6 g
Protein: 94.4 g
Sodium: 5,600 mg

Source: Lose It