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94g
Protein, 21%
227g
Carbs, 51%
54g
Fat, 28%

Meals

Breakfast329 kcal
Large Vanilla Latte
1 Serving
329
Lunch658 kcal
(Summer Strawberry) High Protein Flavour Shake
1.5 Servings
345
Latte, Grande, Skimmed Milk
1 Serving
131
Quavers
1 Serving
182
Dinner994 kcal
BBQ Americano, Individual, Stuffed Crust
4 Slices
992
Soda, Pepsi, Max Cherry
330 Milliliters
2
Snacks108 kcal
Chibi Maki
1 Serving
108

Nutrition

Fat
54.3 g
Saturated fat
21.8 g
Carbs
226.5 g
Sugars
60.5 g
Fibre
10.6 g
Protein
94.4 g
Sodium
5,600 mg

Source: Lose It

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taylordrayson.com

I ate 2,089 calories - 29 Jul 2023

That day's food came to 2,089 calories, with 94g of protein, 227g of carbs and 54g of fat.

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