Thursday
3 August 2023

I slept for 4h 23m

I went to bed at 12:54am and woke at 5:25am. My sleep score was 60.

at Cray Valley Golf Course

Golf Course

United Kingdom

at Decathlon Croydon

Sporting Goods Retail

New gym wear!!! 🎾

Purley Way, Croydon, Greater London, United Kingdom

at Starbucks

Coffee Shop

330 Purley Way, Croydon, Greater London, United Kingdom

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Evening Workout

I worked out for 1h 4m.

Evening Squash

I worked out for 1h 5m.

Leveraged

I watched season 4 episode 4 of Suits.

Pound of Flesh

I watched season 4 episode 5 of Suits.

Litt the Hell Up

I watched season 4 episode 6 of Suits.

We're Done

I watched season 4 episode 7 of Suits.

I ate 2,404 calories

That was 65g of protein, 159g of carbs and 63g of fat.