65g
Protein, 18%
159g
Carbs, 43%
63g
Fat, 39%
Meals
Breakfast863 kcal
Baked Beans
1 Serving
184
Bacon Rashers, Back, Grilled
2 Pieces
155
Hash Brown
2 Servings
272
Orange Juice, Chilled
150 Milliliters
54
Pork Sausages
1 Each
125
Apple Juice
150 Milliliters
73
Lunch366 kcal
BBQ Americano individual thin
2 Slices
356
Prime Energy Strawberry And Watermelon
1 Serving
10
Dinner597 kcal
Lamb Rump Steak
1 Serving
144
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Protein Raspberry Yogurt 200g
1 Serving
148
Snacks578 kcal
Hazelnut Latte Venti
1 Serving
324
Grande skinny cinnamon dolce late
1 Serving
120
Lucozade Sport Raspberry 500ml
1 Serving
134
Nutrition
- Fat
- 63.2 g
- Saturated fat
- 24.7 g
- Carbs
- 158.8 g
- Sugars
- 63.7 g
- Fibre
- 39.5 g
- Protein
- 65.2 g
- Sodium
- 1,764 mg
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taylordrayson.com
I ate 2,404 calories - 3 Aug 2023
That day's food came to 2,404 calories, with 65g of protein, 159g of carbs and 63g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.