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65g
Protein, 18%
159g
Carbs, 43%
63g
Fat, 39%

Meals

Breakfast863 kcal
Baked Beans
1 Serving
184
Bacon Rashers, Back, Grilled
2 Pieces
155
Hash Brown
2 Servings
272
Orange Juice, Chilled
150 Milliliters
54
Pork Sausages
1 Each
125
Apple Juice
150 Milliliters
73
Lunch366 kcal
BBQ Americano individual thin
2 Slices
356
Prime Energy Strawberry And Watermelon
1 Serving
10
Dinner597 kcal
Lamb Rump Steak
1 Serving
144
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Protein Raspberry Yogurt 200g
1 Serving
148
Snacks578 kcal
Hazelnut Latte Venti
1 Serving
324
Grande skinny cinnamon dolce late
1 Serving
120
Lucozade Sport Raspberry 500ml
1 Serving
134

Nutrition

Fat
63.2 g
Saturated fat
24.7 g
Carbs
158.8 g
Sugars
63.7 g
Fibre
39.5 g
Protein
65.2 g
Sodium
1,764 mg

Source: Lose It

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taylordrayson.com

I ate 2,404 calories - 3 Aug 2023

That day's food came to 2,404 calories, with 65g of protein, 159g of carbs and 63g of fat.

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