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Wednesday
9 August 2023

2 entries logged

Slept
Food
1,518kcal

I slept for 6h 16m

I went to bed at 11:57pm and woke at 6:33am. My sleep score was 91.

Awake 20m
REM 1h 12m
Light 4h 04m
Deep 1h 01m

I ate 1,518 calories

That was 79g of protein, 193g of carbs and 35g of fat.