Skip to content
79g
Protein, 23%
193g
Carbs, 55%
35g
Fat, 23%

Meals

Breakfast202 kcal
Seeded Granola Protein Strawberry
185 Grams
202
Lunch310 kcal
Can Of Coke
12 Ounces
140
Caramel Wafer
1 Each
170
Dinner866 kcal
Pizza, Cheese and Tomato, Retail
2 Servings
718
Protein Raspberry Yogurt 200g
1 Serving
148
Snacks140 kcal
Can Of Coke
12 Ounces
140

Nutrition

Fat
35.3 g
Saturated fat
17.5 g
Carbs
192.9 g
Sugars
110.9 g
Fibre
14.6 g
Protein
79.2 g
Sodium
331 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 1,518 calories - 9 Aug 2023

That day's food came to 1,518 calories, with 79g of protein, 193g of carbs and 35g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.