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99g
Protein, 19%
295g
Carbs, 57%
55g
Fat, 24%

Meals

Breakfast863 kcal
Apple Juice
150 Milliliters
73
Orange Juice, Chilled
150 Milliliters
54
Hash Brown
2 Servings
272
Baked Beans
1 Serving
184
Pork Sausages
1 Each
125
Bacon Rashers, Back, Grilled
2 Pieces
155
Lunch592 kcal
USN Muscle anabolic
100 Grams
368
Can Of Coke
12 Ounces
140
Fibre Now, Chocolate Fudge Brownie
1 Serving
84
Dinner491 kcal
Pasta n Sauce Tomato and Basil
1 Serving
232
Chocolate Protein Mousse
200 Grams
153
Raw energy Raspberry & Blueberry
1 Can
106
Snacks222 kcal
Biscuits, Fruit Shortcake
6 Pieces
222

Nutrition

Fat
54.7 g
Saturated fat
17.6 g
Carbs
294.7 g
Sugars
140.1 g
Fibre
26.0 g
Protein
99.3 g
Sodium
2,220 mg

Source: Lose It