99g
Protein, 19%
295g
Carbs, 57%
55g
Fat, 24%
Meals
Breakfast863 kcal
Apple Juice
150 Milliliters
73
Orange Juice, Chilled
150 Milliliters
54
Hash Brown
2 Servings
272
Baked Beans
1 Serving
184
Pork Sausages
1 Each
125
Bacon Rashers, Back, Grilled
2 Pieces
155
Lunch592 kcal
USN Muscle anabolic
100 Grams
368
Can Of Coke
12 Ounces
140
Fibre Now, Chocolate Fudge Brownie
1 Serving
84
Dinner491 kcal
Pasta n Sauce Tomato and Basil
1 Serving
232
Chocolate Protein Mousse
200 Grams
153
Raw energy Raspberry & Blueberry
1 Can
106
Snacks222 kcal
Biscuits, Fruit Shortcake
6 Pieces
222
Nutrition
- Fat
- 54.7 g
- Saturated fat
- 17.6 g
- Carbs
- 294.7 g
- Sugars
- 140.1 g
- Fibre
- 26.0 g
- Protein
- 99.3 g
- Sodium
- 2,220 mg
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taylordrayson.com
I ate 2,168 calories - 10 Aug 2023
That day's food came to 2,168 calories, with 99g of protein, 295g of carbs and 55g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.