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Fri 11 August 2023

Breakfast: 256
Seeded Granola Protein Strawberry 185 Grams
202
Orange Juice, Chilled 150 Milliliters
54
Lunch: 372
Can Of Coke 12 Ounces
140
Pasta n Sauce Tomato and Basil 1 Serving
232
Dinner: 364
Protein Raspberry Yogurt 200g 1 Serving
148
Mini Bourbon Biscuits 6 Servings
216
Snacks: 932
Large Sausage Roll 130 Grams
480
Fibre Now, Chocolate Fudge Brownie 1 Serving
84
USN Muscle anabolic 100 Grams
368