110g
Protein, 23%
245g
Carbs, 51%
55g
Fat, 26%
Meals
Breakfast256 kcal
Seeded Granola Protein Strawberry
185 Grams
202
Orange Juice, Chilled
150 Milliliters
54
Lunch372 kcal
Pasta n Sauce Tomato and Basil
1 Serving
232
Can Of Coke
12 Ounces
140
Dinner364 kcal
Protein Raspberry Yogurt 200g
1 Serving
148
Mini Bourbon Biscuits
6 Servings
216
Snacks932 kcal
USN Muscle anabolic
100 Grams
368
Fibre Now, Chocolate Fudge Brownie
1 Serving
84
Large Sausage Roll
130 Grams
480
Nutrition
- Fat
- 54.6 g
- Saturated fat
- 21.8 g
- Carbs
- 245.1 g
- Sugars
- 106.7 g
- Fibre
- 22.1 g
- Protein
- 110.4 g
- Sodium
- 829 mg
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taylordrayson.com
I ate 1,924 calories - 11 Aug 2023
That day's food came to 1,924 calories, with 110g of protein, 245g of carbs and 55g of fat.
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