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71g
Protein, 10%
434g
Carbs, 59%
101g
Fat, 31%

Meals

Breakfast236 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Lunch1,018 kcal
Chicken And Roasted Pepper Pizza
0.3 Serving
277
Custard creme biscuit
5 Servings
300
Can Of Coke
12 Ounces
140
Fruit Winders
1 Serving
67
Hot Chocolate, Skimmed, Out, Med
1 Serving
234
Dinner317 kcal
Cucmber Slices
2 Slices
2
Hash browns Each
2 Pieces
152
Vegetable Gyoza Dumplings
3 Pieces
120
Frozen Oven Chips
30 Grams
43
Snacks140 kcal
Protein Strawberry Yogurt
1 Serving
140

Nutrition

Fat
101.0 g
Saturated fat
55.8 g
Carbs
433.8 g
Sugars
137.7 g
Fibre
105.7 g
Protein
71.0 g
Sodium
882 mg

Source: Lose It

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taylordrayson.com

I ate 1,711 calories - 27 Aug 2023

That day's food came to 1,711 calories, with 71g of protein, 434g of carbs and 101g of fat.

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