Monday
28 August 2023

I slept for 6h 6m

I went to bed at 10:44pm and woke at 5:25am. My sleep score was 85.

Morning Walk

I walked 0.8 mi in 17m and burned 83 kcal.

at Costa Coffee

Coffee Shop

Colonnades Leisure Park, Purley, Greater London, United Kingdom

at Costco

Warehouse or Wholesale Store

Got a new jacket

Imperial Way, Croydon, Greater London, United Kingdom

I ate 2,222 calories

That was 71g of protein, 200g of carbs and 15g of fat.