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58g
Protein, 12%
235g
Carbs, 49%
81g
Fat, 38%

Meals

Breakfast376 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Brunch Bar Choc Chip
1 Serving
140
Lunch409 kcal
Quavers
1 Serving
182
Wispa 23.7g
1 Serving
129
J20 Orange And Passion Fruit
275 Milliliters
88
Prime Energy Strawberry And Watermelon
1 Serving
10
Dinner1,378 kcal
Cottage Pie
1 Serving
372
Sausage Roll
1 Serving
196
Ice Cream Soda
330 Milliliters
32
Lemon Layered Slice
2 Servings
270
Costco Cookies
2 Servings
420
J20 Orange And Passion Fruit
275 Milliliters
88
Snacks96 kcal
Cucmber Slices
2 Slices
2
Aero Chocolate Mousse
57 Grams
94

Nutrition

Fat
80.6 g
Saturated fat
21.0 g
Carbs
234.8 g
Sugars
107.6 g
Fibre
9.9 g
Protein
58.4 g
Sodium
884 mg

Source: Lose It