2,379 kcal

Thu 31 Aug 2023, 12:00am +01:00

82g

Protein, 16%

243g

Carbs, 47%

87g

Fat, 38%

Meals

Breakfast1,182 kcal

Baked Beans

1 Serving

184

Pork Sausages

1 Each

125

Bacon Rashers, Back, Grilled

2 Pieces

155

Hash Brown

2 Servings

272

Orange Juice, Chilled

150 Milliliters

54

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Lunch360 kcal

Prime Energy Strawberry And Watermelon

1 Serving

10

Costco Cookies

1 Serving

210

Brunch Bar Choc Chip

1 Serving

140

Dinner620 kcal

Quavers

1 Serving

182

Cucmber Slices

2 Slices

2

Shepherd's Pie

1 Serving

436

Snacks217 kcal

Caramel Latte, Skimmed, In, Med

1 Serving

152

Sparkling Mango 330 Ml Can

1 Serving

65

Nutrition

Fat: 87.4 g
Saturated fat: 26.1 g
Carbs: 243.2 g
Sugars: 118.7 g
Fibre: 17.3 g
Protein: 82.0 g
Sodium: 2,290 mg

Source: Lose It