70g
Protein, 22%
210g
Carbs, 66%
17g
Fat, 12%
Meals
Breakfast220 kcal
Pumpkin Spiced Latte
16 Ounces
220
Lunch1,542 kcal
Bacon Cheese Burger and chips
1.9 Servings
1,388
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Dinner793 kcal
Sausage Rissoto
1 Serving
380
Can Of Coke
12 Ounces
140
Cola Laces
75 Grams
273
Snacks164 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Prime Energy Strawberry And Watermelon
1 Serving
10
Nutrition
- Fat
- 16.7 g
- Saturated fat
- 9.6 g
- Carbs
- 210.3 g
- Sugars
- 181.3 g
- Fibre
- 1.1 g
- Protein
- 70.3 g
- Sodium
- 339 mg
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taylordrayson.com
I ate 2,719 calories - 6 Sep 2023
That day's food came to 2,719 calories, with 70g of protein, 210g of carbs and 17g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.