I ate 2,719 calories

Wed 6 Sep 2023, 11:59pm +01:00

70g

Protein, 22%

210g

Carbs, 66%

17g

Fat, 12%

Meals

Breakfast220 kcal

Pumpkin Spiced Latte

16 Ounces

220

Lunch1,542 kcal

Bacon Cheese Burger and chips

1.9 Servings

1,388

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Dinner793 kcal

Sausage Rissoto

1 Serving

380

Can Of Coke

12 Ounces

140

Cola Laces

75 Grams

273

Snacks164 kcal

Vanilla Latte, Skimmed, In, Med

1 Serving

154

Prime Energy Strawberry And Watermelon

1 Serving

10

Nutrition

Fat: 16.7 g
Saturated fat: 9.6 g
Carbs: 210.3 g
Sugars: 181.3 g
Fibre: 1.1 g
Protein: 70.3 g
Sodium: 339 mg

Source: Lose It