Afternoon Workout Sun 10 September 2023, 4:38pm Workout 1h 52m Duration Sun 10 September 2023, 4:38pm Link
1,486 Calories 1 Coffee Breakfast: 445 Cinnamon Toast Crunch Cereal 1 Serving 65 Grande Pumpkin Spiced Latte 1 Serving 380 Lunch: 210 Costco Cookies 1 Serving 210 Dinner: 682 Lamb Rump Steak 1 Serving 144 Carrots, Boiled in Unsalted Water 1 Dry Cup 46 Potato, New, Peeled, Mashed w/ Milk & Butter 1 Dry Cup 259 Broccoli, Fresh, Boiled, Drnd 1 Dry Cup 48 Can Of Coke 12 Ounces 140 Orange Juice 1 Serving 45 Snacks: 149 Crispy Chunks 1 Serving 149 Sun 10 September 2023, 8:01am Link