1,314 kcal

Tue 12 Sep 2023, 12:00am +01:00

59g

Protein, 29%

117g

Carbs, 57%

12g

Fat, 14%

Meals

Breakfast166 kcal

Latte Macchiato Amaretto

1 Serving

83

Latte Macchiato Amaretto

1 Serving

83

Lunch630 kcal

Latte, Salted Caramel, Whole Milk, Small

1 Each

230

Kitkat Donut

1 Serving

400

Dinner288 kcal

Cider

1 Bottle

138

Nachos (bowl) 30g

1 Serving

150

Snacks230 kcal

Cherry Coke

500 Milliliters

230

Nutrition

Fat: 12.4 g
Saturated fat: 6.5 g
Carbs: 117.0 g
Sugars: 111.0 g
Fibre: 5.8 g
Protein: 59.2 g
Sodium: 161 mg

Source: Lose It