2,021 kcal

Wed 13 Sep 2023, 12:00am +01:00

82g

Protein, 30%

126g

Carbs, 47%

27g

Fat, 23%

Meals

Breakfast135 kcal

Cafe Latte

1 Cup

135

Lunch1,120 kcal

Pumpkin Spiced Latte (Venti)

20 Ounces

470

burger

1 Serving

650

Dinner628 kcal

Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip

1 Serving

236

Coke bottle

1 Bottle

240

Crisp, Texas Bbq

30 Grams

152

Snacks138 kcal

Cider

1 Bottle

138

Nutrition

Fat: 27.3 g
Saturated fat: 11.0 g
Carbs: 126.1 g
Sugars: 106.4 g
Fibre: 0.8 g
Protein: 81.7 g
Sodium: 335 mg

Source: Lose It