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82g
Protein, 30%
126g
Carbs, 47%
27g
Fat, 23%

Meals

Breakfast135 kcal
Cafe Latte
1 Cup
135
Lunch1,120 kcal
Pumpkin Spiced Latte (Venti)
20 Ounces
470
burger
1 Serving
650
Dinner628 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Coke bottle
1 Bottle
240
Crisp, Texas Bbq
30 Grams
152
Snacks138 kcal
Cider
1 Bottle
138

Nutrition

Fat
27.3 g
Saturated fat
11.0 g
Carbs
126.1 g
Sugars
106.4 g
Fibre
0.8 g
Protein
81.7 g
Sodium
335 mg

Source: Lose It

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taylordrayson.com

I ate 2,021 calories - 13 Sep 2023

That day's food came to 2,021 calories, with 82g of protein, 126g of carbs and 27g of fat.

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