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Thursday
14 September 2023

5 entries logged

Slept
Activities
1
Distance
0.9mi
Food
2,533kcal

I slept for 4h 48m

I went to bed at 12:15am and woke at 5:15am. My sleep score was 61.

Awake 12m
REM 1h 04m
Light 2h 30m
Deep 1h 14m

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

Morning Walk

I walked 0.9 mi in 19m and burned 87 kcal.

at The George Inn

Pub

Met up with Sophie and Joe

75-77 Borough High St, Southwark, Greater London, United Kingdom

I ate 2,533 calories

That was 111g of protein, 361g of carbs and 74g of fat.