Skip to content

Thursday
14 September 2023

5 entries logged

Slept
Activities
1
Distance
0.9mi
Food
2,533kcal

I slept for 4h 48m

I went to bed at 12:15am and woke at 5:15am. My sleep score was 61.

Awake 12m
REM 1h 04m
Light 2h 30m
Deep 1h 14m

at Westcombe Park Rugby Club

Rugby Pitch

Orpington, Greater London, United Kingdom

Morning Walk

I walked 0.9 mi in 19m and burned 87 kcal.

at The George Inn

Pub

Met up with Sophie and Joe

75-77 Borough High St, Southwark, Greater London, United Kingdom

I ate 2,533 calories

That was 111g of protein, 361g of carbs and 74g of fat.