Friday
15 September 2023

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Workout

I worked out for 38m.

Morning Squash

I worked out for 1h 4m.

Lunch Workout

I worked out for 1h 54m.

Season 4, Episode 135

Apple announces iPhone 15 - Trip to Amsterdam - Anne Frank's House - "Coffee" shops - New Little Project - Slideshow Sub Domain - New Posts Dynamically Created - Post Title Logic - Scalable

I ate 2,848 calories

That was 80g of protein, 299g of carbs and 16g of fat.