111g
Protein, 17%
361g
Carbs, 57%
74g
Fat, 26%
Meals
Breakfast576 kcal
Hash Brown
1 Serving
136
Bacon Rashers, Back, Grilled
1 Piece
77
Baked Beans
1 Serving
184
Pork Sausages
1 Each
125
Orange Juice, Chilled
150 Milliliters
54
Lunch388 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Strawberry Protein Yoghurt
200 Grams
142
Prime Energy Strawberry And Watermelon
1 Serving
10
Dinner1,316 kcal
Old Mout Cider
1 Serving
235
Old Mout Cider
1 Serving
235
Hamburger, Big Mac
1 Serving
508
Fries, Medium
1 Serving
338
Snacks253 kcal
Maple Hazel Latte
1 Serving
253
Nutrition
- Fat
- 74.3 g
- Saturated fat
- 23.4 g
- Carbs
- 361.4 g
- Sugars
- 111.9 g
- Fibre
- 19.0 g
- Protein
- 110.8 g
- Sodium
- 1,586 mg
Source: Lose It
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taylordrayson.com
I ate 2,533 calories - 14 Sep 2023
That day's food came to 2,533 calories, with 111g of protein, 361g of carbs and 74g of fat.
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