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79g
Protein, 20%
202g
Carbs, 51%
52g
Fat, 29%

Meals

Breakfast349 kcal
Vanilla Berry Granola Protein
185 Grams
195
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Lunch564 kcal
Penne pasta with tomato and basil sauce
1 Serving
280
Cracker, Mini Cheddars
1 Ind Package
129
Crunchie 26.1g
1 Serving
155
Dinner839 kcal
Chicken yakisoba
1 Serving
717
Edamame, With Salt
0.7 Serving
118
Cherry Pepsi Max
500 Milliliters
4
Snacks499 kcal
Choc Chip Munchy Bars
1 Each
138
Texas BBQ
30 Each
351
Prime Energy Strawberry And Watermelon
1 Serving
10

Nutrition

Fat
51.9 g
Saturated fat
15.1 g
Carbs
202.3 g
Sugars
61.6 g
Fibre
19.5 g
Protein
78.7 g
Sodium
610 mg

Source: Lose It

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taylordrayson.com

I ate 2,251 calories - 26 Sep 2023

That day's food came to 2,251 calories, with 79g of protein, 202g of carbs and 52g of fat.

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