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119g
Protein, 22%
255g
Carbs, 48%
71g
Fat, 30%

Meals

Breakfast1,046 kcal
Bacon Rashers, Back, Grilled
2 Pieces
155
Pork Sausages
2 Each
250
Hash Brown
2 Servings
272
Baked Beans
1 Serving
184
Orange Juice, Chilled
150 Milliliters
54
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch782 kcal
Pulled Chicken & Wholegrain Mayo Burger with Chips & Salad
1 Serving
682
Dr Pepper
500 Milliliters
100
Dinner236 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Snacks700 kcal
Dr Pepper
500 Milliliters
100
Pick And Mix
150 Grams
600

Nutrition

Fat
71.2 g
Saturated fat
20.2 g
Carbs
254.7 g
Sugars
188.2 g
Fibre
12.2 g
Protein
119.2 g
Sodium
1,617 mg

Source: Lose It

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taylordrayson.com

I ate 2,764 calories - 11 Oct 2023

That day's food came to 2,764 calories, with 119g of protein, 255g of carbs and 71g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.