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78g
Protein, 14%
358g
Carbs, 64%
54g
Fat, 22%

Meals

Breakfast604 kcal
Pumpkin Spiced Latte (Venti)
20 Ounces
470
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
Lunch526 kcal
Salad, Edamame
1 Serving
121
Cucumber Maki
8 Pieces
144
Noodles, Yakisoba, Chicken
1 Serving
261
Dinner960 kcal
Large Chicken Burrito
1 Serving
820
Can Of Coke
12 Ounces
140
Snacks556 kcal
Cherry Coke Zero
500 Milliliters
2
Tangfastics
160 Grams
554

Nutrition

Fat
54.1 g
Saturated fat
21.9 g
Carbs
358.3 g
Sugars
193.0 g
Protein
77.8 g
Sodium
460 mg

Source: Lose It

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taylordrayson.com

I ate 2,646 calories - 14 Oct 2023

That day's food came to 2,646 calories, with 78g of protein, 358g of carbs and 54g of fat.

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