88g
Protein, 19%
235g
Carbs, 52%
59g
Fat, 29%
Meals
Breakfast
150 Grams
4 Servings
150 Milliliters
180 Milliliters
Lunch
1 Serving
12 Ounces
Dinner
12 Ounces
30 Grams
Snacks
3 Scoops
1 Serving
25 Grams
12 Ounces
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
