92g
Protein, 20%
235g
Carbs, 51%
59g
Fat, 29%
Meals
Breakfast468 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Seeded Granola Protein Strawberry
185 Grams
202
Lunch374 kcal
Can Of Coke
12 Ounces
140
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Chocolate Orange Club Bar
1 Serving
100
Dinner707 kcal
Chili Con Carne, Homemade
1 Dry Cup
316
Twirl Orange
1 Serving
114
Zero Ultra
1 Can
11
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Snacks418 kcal
Sour Cream and Onion
40 Grams
210
Cracker, Mini Cheddars
1 Ind Package
129
French Fries Cheese And Onion
18 Grams
79
Nutrition
- Fat
- 58.6 g
- Saturated fat
- 18.3 g
- Carbs
- 234.5 g
- Sugars
- 169.0 g
- Fibre
- 8.6 g
- Protein
- 92.3 g
- Sodium
- 2,189 mg
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taylordrayson.com
I ate 1,967 calories - 25 Oct 2023
That day's food came to 1,967 calories, with 92g of protein, 235g of carbs and 59g of fat.
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