128g
Protein, 20%
275g
Carbs, 43%
104g
Fat, 37%
Meals
Breakfast1,273 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Biscuit, Bourbon Creams
1 Each
70
Bacon Rashers, Back, Grilled
2 Pieces
155
Hash Brown
2 Servings
272
Pork Sausages
2 Each
250
Orange Juice, Chilled
150 Milliliters
54
Baked Beans
1 Serving
184
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch498 kcal
Ham And Cheese Toastie
1 Serving
367
Latte, Grande, Skimmed Milk
1 Serving
131
Dinner357 kcal
Coke Zero 500ml
1 Serving
2
Homemade Chicken Casserole
1 Serving
355
Snacks257 kcal
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
White Americano
1 Serving
40
Custard creme biscuit
1 Serving
60
Nutrition
- Fat
- 104.3 g
- Saturated fat
- 43.5 g
- Carbs
- 275.1 g
- Sugars
- 118.0 g
- Fibre
- 37.8 g
- Protein
- 127.7 g
- Sodium
- 1,976 mg
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taylordrayson.com
I ate 2,385 calories - 26 Oct 2023
That day's food came to 2,385 calories, with 128g of protein, 275g of carbs and 104g of fat.
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