41g
Protein, 28%
88g
Carbs, 60%
8g
Fat, 13%
Meals
Breakfast443 kcal
Choc Chip Munchy Bars
1 Each
138
Latte, Grande, Skimmed Milk
1 Serving
131
2 egg ham and cheese omelet
1 Serving
174
Lunch428 kcal
Dr Pepper
500 Milliliters
100
Jive
1 Serving
194
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Dinner1,097 kcal
Chicken yakisoba
1 Serving
717
Large Cherry Pepsi
1 Serving
380
Snacks173 kcal
2 Mini Cucumbers
1 Stick
1
Protein Strawberry Yogurt
1 Serving
140
Double Decker Mini's
1 Each
22
Prime energy drink
330 Milliliters
10
Nutrition
- Fat
- 8.3 g
- Saturated fat
- 4.4 g
- Carbs
- 88.0 g
- Sugars
- 95.9 g
- Fibre
- 1.3 g
- Protein
- 40.8 g
- Sodium
- 199 mg
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taylordrayson.com
I ate 2,141 calories - 15 Nov 2023
That day's food came to 2,141 calories, with 41g of protein, 88g of carbs and 8g of fat.
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