2,665 kcal

Thu 16 Nov 2023, 12:00am +00:00

71g

Protein, 15%

230g

Carbs, 49%

73g

Fat, 35%

Meals

Breakfast1,104 kcal

Choc Chip Munchy Bars

1 Each

138

Biscuit, Bourbon Creams

2 Each

140

Roast Potatoes

1 Serving

151

Baked Beans

1 Serving

184

Orange Juice, Chilled

150 Milliliters

54

Bacon Rashers, Back, Grilled

2 Pieces

155

Pork Sausages

1 Each

125

Gingerbread Latte, Skimmed, In, Med

1 Serving

157

Lunch204 kcal

Jive

1 Serving

194

Prime energy drink

330 Milliliters

10

Dinner1,357 kcal

Chinese Steamed Pork Dumplings

4 Pieces

150

Large vegetable spring rolls

2.5 Servings

290

Chinese beef tenderloin

2 Servings

245

Fried Noodles

2 Servings

332

Wine, Rosé

150 Milliliters

102

Chocolate Tart

1 Serving

238

Nutrition

Fat: 73.2 g
Saturated fat: 29.5 g
Carbs: 230.1 g
Sugars: 101.7 g
Fibre: 21.8 g
Protein: 70.7 g
Sodium: 2,265 mg

Source: Lose It