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Thursday
16 November 2023

6 entries logged

Slept
Activities
1
Distance
0.7mi
Food
2,665kcal

I slept for 5h 52m

I went to bed at 11:08pm and woke at 5:37am. My sleep score was 84.

Awake 38m
REM 1h 25m
Light 3h 29m
Deep 59m

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

Afternoon Walk

I walked 0.7 mi in 15m and burned 77 kcal.

at Purley Railway Station (PUR)

Rail Station

Station Approach, Purley, Greater London, United Kingdom

at Purley Railway Station (PUR)

Rail Station

Station Approach, Purley, Greater London, United Kingdom

I ate 2,665 calories

That was 71g of protein, 230g of carbs and 73g of fat.