1,758 kcal

70g

Protein, 18%

219g

Carbs, 57%

41g

Fat, 24%

Meals

Breakfast482 kcal

Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk

1 Serving

280

Seeded Granola Protein Strawberry

185 Grams

202

Lunch670 kcal

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Pastabake

1 Serving

404

Dinner466 kcal

Prime energy drink

330 Milliliters

Milkybar Yoghurt

1 Serving

120

2 egg ham and cheese omelet

1 Serving

174

Chips, Oven, Baked

100 Grams

162

Snacks140 kcal

Soda

1 Serving

140

Source: Lose It