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31g
Protein, 9%
218g
Carbs, 65%
37g
Fat, 25%

Meals

Breakfast404 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Choc Chip Munchy Bars
1 Each
138
Lunch425 kcal
Homemade lasagna
1 Slice
339
Milky Bar Yoghurt
1 Serving
86
Dinner497 kcal
Potatoes, Old, Mashed With Butter
1 Dry Cup
247
Chicken Caserole
1 Serving
250
Snacks640 kcal
Buzz Sweets Strawberry Logs
43 Grams
166
Fizzy Blues
39 Grams
132
Maltezers
68 Grams
342

Nutrition

Fat
37.4 g
Saturated fat
21.2 g
Carbs
218.4 g
Sugars
158.9 g
Fibre
3.7 g
Protein
31.3 g
Sodium
209 mg

Source: Lose It

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taylordrayson.com

I ate 1,966 calories - 26 Nov 2023

That day's food came to 1,966 calories, with 31g of protein, 218g of carbs and 37g of fat.

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