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Monday
27 November 2023

8 entries logged

Slept
Activities
1
Distance
1.5mi
Food
2,053kcal

I slept for 5h 47m

I went to bed at 11:45pm and woke at 5:47am. My sleep score was 87.

Awake 14m
REM 1h 16m
Light 3h 57m
Deep 36m

at Sanderstead Recreation Ground

Park

3 Barrowsfield, Croydon, Greater London, United Kingdom

Morning Walk

I walked 1.5 mi in 38m and burned 154 kcal.

at Costa Coffee

Coffee Shop

25 Limpsfield Rd, London, Greater London, United Kingdom

at Sanderstead Recreation Ground

Park

3 Barrowsfield, Croydon, Greater London, United Kingdom

at Croydon University Hospital

Hospital

530 London Rd, Thornton Heath, Greater London, United Kingdom

at Costa Coffee

Coffee Shop

Thornton Rd, Croydon, Greater London, United Kingdom

I ate 2,053 calories

That was 46g of protein, 267g of carbs and 52g of fat.