46g
Protein, 11%
267g
Carbs, 62%
52g
Fat, 27%
Meals
Breakfast400 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
Lunch456 kcal
Can Of Coke
12 Ounces
140
Sour Cream & Onion
60 Grams
316
Dinner783 kcal
Chicken Caserole
1 Serving
250
Potatoes, Old, Mashed With Butter
1 Dry Cup
247
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Prime (energy Drink)
1 Serving
10
Blue Raspberry
1 Serving
10
Snacks414 kcal
Terry's Chocolate Orange Hot Chocolate
1 Serving
414
Nutrition
- Fat
- 52.0 g
- Saturated fat
- 10.1 g
- Carbs
- 267.4 g
- Sugars
- 144.5 g
- Fibre
- 4.4 g
- Protein
- 46.2 g
- Sodium
- 199 mg
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taylordrayson.com
I ate 2,053 calories - 27 Nov 2023
That day's food came to 2,053 calories, with 46g of protein, 267g of carbs and 52g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.