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Wednesday
29 November 2023

4 entries logged

Slept
Activities
1
Distance
0.9mi
Food
2,440kcal

I slept for 5h 34m

I went to bed at 11:05pm and woke at 4:44am. My sleep score was 85.

Awake 5m
REM 1h 14m
Light 3h 26m
Deep 54m

Morning Walk

I walked 0.9 mi in 20m and burned 88 kcal.

at Tai Tung

Chinese Restaurant

544 Purley Way, Croydon, Greater London, United Kingdom

I ate 2,440 calories

That was 42g of protein, 259g of carbs and 18g of fat.