Thursday
30 November 2023

I slept for 6h 12m

I went to bed at 10:36pm and woke at 4:58am. My sleep score was 90.

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

I ate 2,582 calories

That was 75g of protein, 297g of carbs and 57g of fat.