2,582 kcal

Thu 30 Nov 2023, 12:00am +00:00

75g

Protein, 15%

297g

Carbs, 59%

57g

Fat, 26%

Meals

Breakfast1,104 kcal

Choc Chip Munchy Bars

1 Each

138

Orange Juice, Chilled

150 Milliliters

Roast Potatoes

1 Serving

151

Bacon Rashers, Back, Grilled

2 Pieces

155

Gingerbread Latte, Skimmed, In, Med

1 Serving

157

Biscuit, Bourbon Creams

2 Each

140

Pork Sausages

1 Each

125

Baked Beans

1 Serving

184

Lunch141 kcal

Prime (energy Drink)

1 Serving

Latte, Grande, Skimmed Milk

1 Serving

131

Dinner940 kcal

Chicken Chow Mein

1 Serving

150

Egg Fried Rice

250 Grams

417

Mango Loco Monster

1 Serving

239

Caramel Wafer

1 Piece

134

Snacks397 kcal

Toffee Nut Latte Without Whipped Cream, Venti, Whole Milk

1 Serving

397

Nutrition

Fat: 57.0 g
Saturated fat: 29.3 g
Carbs: 297.2 g
Sugars: 201.9 g
Fibre: 14.6 g
Protein: 75.0 g
Sodium: 2,059 mg

Source: Lose It