3,115 kcal

97g

Protein, 14%

410g

Carbs, 58%

89g

Fat, 28%

Meals

Breakfast440 kcal

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

2 egg ham and cheese omelet

1 Serving

174

Lunch1,397 kcal

Caramel Waffle Cone Frappuccino, Venti

24 Ounces

510

Festive Feast Panini

1 Serving

515

Cookie, Milk Chocolate Chunk

1 Serving

372

Dinner768 kcal

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Slow Cooked Beef Caserole

1 Serving

270

Mango loco Monster

1 Can

239

Snacks510 kcal

Caramel Waffle Cone Frappuccino, Venti

24 Ounces

510

Source: Lose It