Sunday
3 December 2023

4 entries logged

Slept: 4h 18m
Food: 3,115kcal

I slept for 4h 18m

I went to bed at 12:40am and woke at 5:13am. My sleep score was 56.

Awake 16m

REM 37m

Light 2h 53m

Deep 49m

at Sanderstead Railway Station (SNR)

Rail Station

Station Approach, Greater London, Greater London, United Kingdom

at Starbucks

Coffee Shop

112-116 New Oxford St, Bloomsbury, Greater London, United Kingdom

I ate 3,115 calories

That was 97g of protein, 410g of carbs and 89g of fat.