2,153 kcal

79g

Protein, 14%

337g

Carbs, 58%

72g

Fat, 28%

Meals

Breakfast675 kcal

Caramel Waffle Cone Frappuccino, Venti

24 Ounces

510

Chocolate Croissant

1 Piece

165

Lunch475 kcal

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Original Oreo

44 Grams

209

Dinner706 kcal

Panini, Ham And Cheese Toastie

1 Serving

367

Coke Zero 500ml

1 Serving

haribo sour pommes

100 Grams

337

Snacks297 kcal

Crisp, Sour Cream And Onion

30 Grams

154

Protein Vanilla Yogurt

200 Grams

143

Source: Lose It